Switching to nut and seed "dairy" brings about an anti-inflammatory effect, helps with allergies, strengthens the immune system, loosens the phlegm, clears the lungs, reduces the number of colds and ear infections, allows to live in an ahimsa ("do not harm" principle in Yoga) mode.

We will be making 8+ different recipes and you can cook-along too!

You will learn how to make the following Healthy Alternatives to Dairy:

- Mylk

- Sour Cream

- Cream Cheez

- Cheez

- Whipped Cream

using whole foods plant-based ingredients like nuts, seeds, and vegetables. 

You will also get:

- Full recipes

- Class recording

- Purchasing List for convenience

- Knowledge about the dangers of dairy and the benefits of raw vegan dairy alternatives

- Discounted participation in our Detox and Anti-Parasite Programs, and upcoming cooking classes

Are you ready to get healthier and elevate?